Muffins

Buttery Lemon Blueberry Muffins – Gluten-Free, Sugar-Free & Vegan

This is a guest post written by Tessa The Domestic Diva.

My quest for a blueberry muffin reminiscent of my younger days has been a long one.  And no wonder.  The muffins of my youth came in a box, had a crumbly topping, were all refined flour and sugar, and of course filled with lots of allergens! The blueberries even came in a can?!

I wanted to recreate that idea and taste, but make it SO much healthier and allergy-friendly.
Keep reading for Tessa’s Buttery Blueberry Muffin recipe

Cherry Chocolate Chip Muffins and 5 Good Reasons to Eat Them

Gluten-free Chocolate Chip Muffins

Well..cherries are finally in season.  I have been waiting patiently for this time to come.

And even though those organic ones are pretty pricey, they are only around for such a short time that I cannot really help but break the budget while they are still available.

Cherries, of course, are loaded with health benefits and are often known as a super fruit.
Keep reading to find out the health benefits of cherries (and get a recipe for delicious muffins)

Book Review: Welcoming Kitchen

These days, it seems almost everyone knows at least one parent whose child has food allergies.

Well, Kim Lutz was that parent.  Shortly after her son, Casey, was born, she discovered he had multiple food allergies.  Rather than hand over control of Casey’s food to pre-packaged convenience foods, Kim determined to create recipes herself, in her own kitchen, to assure that her son could safely enjoy them.  She envisioned a “welcoming kitchen” in which everyone—not just her son—could sit at the table and partake of delectable dishes free of eight key allergens: peanuts, tree nuts, eggs, dairy, soy, wheat, fish, and shellfish.
Keep reading for Ricki’s review of Welcoming Kitchen…

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