Juice Away Your Allergies with Parsley and Raw Local Honey
We are in the thick of allergy season, and I am always looking for natural “drug-free” remedies. I struck the JACKPOT when I discovered that parsley juice can alleviate the symptoms of air borne allergies. I got this tip from HEINERMAN’S ENCYCLOPEDIA OF HEALING JUICES where John Heinerman shares examples of parsley juice curing sneezing, itchy and watery eyes, and even asthma!
I suffer from chronic hay fever, so I tested this on myself, and it really works! For the best results, drink a glass of parsley juice every day for 3 weeks. Then once your symptoms have reduced, drink a glass three times a week, and then drink once a week to maintain the results.
Parsley juice is a wonderful all-round health promoting food. The rich mineral salts help to neutralize acids in the body, purify and alkalize the blood, tissues, and organs, detoxify the skin, assist with the elimination of heavy metals like mercury, help with urinary tract health, bladder infections, and flush out the kidneys.
Get Tess’ recipe for healing Parsley Juice!
Healthy Detox Ideas on Pinterest and The Ultimate Colon Cleansing Juice
It’s a new year, and many of us have made resolutions to be healthier. If you want some healthy inspiration, look no further than Pinterest.
I find it so much more fun than doing a straight google search. It is visual and stimulating, and you can quickly connect with like minded pinners, and discover all kinds of riches. I find so many wonderful new websites through this fabulous resource.
Check out my Healthy Holiday Detox Board that was featured with top brands and celebrities such as Dr Oz, Katie Couric, Paula Deen & the TODAY show, Starbucks, Anthropologie, Pottery Barn, Patagonia, Babble, Parent’s Magazine, Esquire, and others for 30 DAYS OF PINSPIRATION.
I have pinned all kinds of healthy ideas from green smoothies and juices, cleansing and detox recipes, workout tips, homemade skin care and cleaning products, product suggestions, favourite books, and more.
My Omega Juicer Giveaway and 3 DAY JUICE CLEANSE proved to be very popular after pinning it to this board. Participate in the cleanse at your leisure, or join our private Facebook Group January 18-20, 2013. You can sign up for free here. We will facilitate live chats, moderate discussions, and share information and experiences about juicing.
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Juices and Smoothies on a Busy Schedule
It’s no secret that I love green juices and smoothies. I enjoy one of the two almost every day. They’re a great way to get in servings of veggies and fruit and a ton of vitamins and minerals, and I love the happy boost of natural energy I get from drinking them.
But anyone who owns a juicer or blender knows that the process of making smoothies or juices takes some time – time that is oh-so-precious in those few minutes we have to get ready in the mornings before we dash out the door to errands, our job, or school. For many, being able to grab anything healthy to take for breakfast or lunch alone is a feat, much less go through the process of washing and preparing produce for a juice or smoothie.
How do you make this process easier? By advance preparation, of course!
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