Beverages

TBP’s Friday Favorites: Pinterest Finds

Photo credit: Lexie’s Kitchen

Are you on Pinterest yet? It seems like everyone is joining up these days and pinning away.

If you don’t know what Pinterest is, click here for the details.

We’re just getting our boards going, but I thought I’d share some cool things we’ve discovered from some of our favorite boards.
Keep reading for more tips and recipes from The Balanced Platter…

Top Tips For Making Easy and Delicious Dairy-Free Smoothies

Raw Vegan Strawberries & Cream Smoothie

Raw Vegan Strawberries & Cream Smoothie

Smoothies make wonderful simple meals and snacks, that are packed with a huge dose of fruits, vegetables, healthy nuts, seeds, and oils. Just remember that the first phase of digestion begins in the mouth. So sip and swish instead of gulping!

Keep reading for more dairy-free smoothie tips from The Balanced Platter

Naturally Better Breathing…And a Recipe for a Vegan Chocolate Shake

 

I had asthma.

Now I don’t. Or at least I don’t struggle with the need for daily medications and too-frequent courses of steroids.

Now I can run 10 miles without an inhaler. I can get a cold and just have a cold.

What was the miracle that made these changes in my health? Changing my diet, of course!
Continue reading for Kim’s recipe for a vegan chocolate shake

TBP’s Friday Favorites: The Salad Blues

I’m getting a little tired of sipping my greens, munching on salads, and crunching on raw veggies.  It’s a little chilly where I am and all I want to do is bake muffins and cook my vegetables!

Alas, I know how good raw veggies are for my cells so I’ve been looking for some inspiration.  I thought I’d share some of my finds with you.

Main Dishes

Smoothie Inspiration

Keep reading for more ways to cure the salad blues!

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